|
In this weeks video I'll discuss the difference between a "get to" versus a "have to" mindset when it comes to exercising. Changing your mindset can have a powerful impact on your life. Are you ready for some change?
1 Comment
|
Dr. BethDr. Beth helps adults 55+ understand the changes of aging and how to live a healthy active lifestyle, so they don’t start to miss out on the good things in life. Archives
November 2020
Categories
All
|
RSS Feed