HEALTHY ACTIVE AGING:
"Everything You Wish You Knew About Getting Older Before It Actually Happens."
"Everything You Wish You Knew About Getting Older Before It Actually Happens."
($495 or 3 x $179)
Are You Yet Another Victim Of "Growing Older"?
All of a sudden, for the first time in your life you’ve started to feel like you’re old. You’re worried this is the best it’s going to be for the rest of your life. You still feel young inside, but you feel that your body has somehow betrayed you. I hear this type of thing all the time. In fact, figuring out how to stay active and independent as you age is the most common thing I help people with at Dr. Beth Online.
And when it comes to feeling like your on the downhill slide of aging, everyone wants to know...
"How Did This Happen To Me?"
Most people realize that their health and independence won't magically get better on its own, but they still don't take action. They may know that exercise can help, but they have no clue where to start OR it might be because they don't truly believe their health and fitness can be improved "at their age". Fortunately, there are changes you can make in your daily life to help place you on the path towards long-term independence. Continue reading to find out more about our Healthy Active Aging Program.
This Program Is Perfect For People Who:
✔ Are worried about being able to live out their retirement independently.
✔ Have noticed they are having a little more trouble doing the things they love to do.
✔ Are finding it more challenging to manage their daily household chores.
✔ Are concerned about the declines they've noticed in their strength.
✔ Have noticed they don't have as much energy as they used to.
✔ Are more aware of their balance and starting to feel unsteady on their feet.
✔ Are worried they are getting "old" too fast and want to slow the process down.
What You Get With The Program:
All of a sudden, for the first time in your life you’ve started to feel like you’re old. You’re worried this is the best it’s going to be for the rest of your life. You still feel young inside, but you feel that your body has somehow betrayed you. I hear this type of thing all the time. In fact, figuring out how to stay active and independent as you age is the most common thing I help people with at Dr. Beth Online.
And when it comes to feeling like your on the downhill slide of aging, everyone wants to know...
"How Did This Happen To Me?"
Most people realize that their health and independence won't magically get better on its own, but they still don't take action. They may know that exercise can help, but they have no clue where to start OR it might be because they don't truly believe their health and fitness can be improved "at their age". Fortunately, there are changes you can make in your daily life to help place you on the path towards long-term independence. Continue reading to find out more about our Healthy Active Aging Program.
This Program Is Perfect For People Who:
✔ Are worried about being able to live out their retirement independently.
✔ Have noticed they are having a little more trouble doing the things they love to do.
✔ Are finding it more challenging to manage their daily household chores.
✔ Are concerned about the declines they've noticed in their strength.
✔ Have noticed they don't have as much energy as they used to.
✔ Are more aware of their balance and starting to feel unsteady on their feet.
✔ Are worried they are getting "old" too fast and want to slow the process down.
What You Get With The Program:
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Six 90-Minute Video Sessions.
Each video is packed with the information you need to start making positive health changes in your life. |
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100+ Page Session Handouts.
Print out the accompanying handouts for each session so you can take notes along the way. |
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Proven Exercises That Work.
All of the exercises are based on the top research for keeping aging adults active and independent with age. |
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Unlimited Access.
Want to watch something again to review what you've learned? You'll always have access to the handouts and videos. |
($495 or 3 x $179)
In This Program You Will Learn:
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Module 1: Exercise
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Participating in regular exercise is key to staying independent, yet so many people live an inactive lifestyle. Learn why so many older adults don’t exercise. Uncover the many myths of age and exercise, where these myths came from and why they are false. Discover the numerous benefits of exercise for people of any age, but particularly for aging adults.
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Module 2: Balance
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Maintaining your balance as you age can be difficult due to the many age-related changes you'll experience. Discover how to "test yourself" to find out how your balance is compared to others your age. Learn exercises you can start doing today to improve your balance at home.
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Module 3: Strength
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Many people begin to notice they aren't as muscular as they used to be. The problem is this can rapidly lead to loss of independence with age. Find out how to "test yourself" to find out how your strength compares to others your age. Learn exercises you can start doing today to improve your strength at home.
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Module 4: Endurance
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Loss of energy is a common complaint of aging. This can lead to missing out on the things you love to do. Learn how to "test yourself" to find out how your endurance compares to others your age. Discover exercises you can start doing today to improve your endurance at home.
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Module 5: Posture
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Good posture is more that just standing tall and looking good. Poor posture contributes to worsening balance and other health issues. Find out how to "test yourself" to see how good your posture is and learn some of the top posture exercises to help you improve yours. Discover how small changes in your day can also add up to standing taller.
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Module 6: Mindset
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Developing a Prevention Mindset is key to staying health and active as you age. Learn why prevention is so crucial and will end up saving you both time and money in the long run. Discover how to set meaningful goals and create habits in your daily life to make you successful.
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Plus 3 FREE Bonuses Worth $250 If You Take Action Right NOW!!
Free Bonus Gift #1: Access to the “Test Yourself” Videos to determine how you stack up to others your age.
Free Bonus Gift #2: Access to Exercise Videos and printed materials to get you stared right away.
Free Bonus Gift #3: Home Safety Checklist to help you "Age In Place".
Free Bonus Gift #1: Access to the “Test Yourself” Videos to determine how you stack up to others your age.
Free Bonus Gift #2: Access to Exercise Videos and printed materials to get you stared right away.
Free Bonus Gift #3: Home Safety Checklist to help you "Age In Place".
($495 or 3 x $179)
This Program Will Help You Save Money!
You see $495 is a drop in the bucket compared to the money you’re going to end up spending if you have to hire in-home caregivers or move into a higher level of care. You may even spend that much each month on medications that only treat the symptoms instead of helping you to better manage your health conditions.
While focusing on prevention and wellness may seem expensive to some, the average cost of a fall is $34,000. The average cost of a year in Assisted living is $50,000 and the average cost for one year in a nursing home is $105,000!!
My question to you is... How do you want to spend your retirement? How do you want to spend your hard earned money?
I know you may be skeptical about how learning more about “normal” aging can make such a positive impact on your life. That’s’ ok, I’ve met many people who initially felt the same way.
That’s why I’m offering the following 100% Risk Free Guarantee:
I personally guarantee that if you don’t feel like you have a better understanding of how you can make small changes in your life to better manage your health and independence as you age, then I’ll issue a full refund. No questions asked.
You see $495 is a drop in the bucket compared to the money you’re going to end up spending if you have to hire in-home caregivers or move into a higher level of care. You may even spend that much each month on medications that only treat the symptoms instead of helping you to better manage your health conditions.
While focusing on prevention and wellness may seem expensive to some, the average cost of a fall is $34,000. The average cost of a year in Assisted living is $50,000 and the average cost for one year in a nursing home is $105,000!!
My question to you is... How do you want to spend your retirement? How do you want to spend your hard earned money?
I know you may be skeptical about how learning more about “normal” aging can make such a positive impact on your life. That’s’ ok, I’ve met many people who initially felt the same way.
That’s why I’m offering the following 100% Risk Free Guarantee:
I personally guarantee that if you don’t feel like you have a better understanding of how you can make small changes in your life to better manage your health and independence as you age, then I’ll issue a full refund. No questions asked.
($495 or 3 x $179)
A Personal Message From Dr. Beth...
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I am always excited when I am able to help someone change their aging path. When people who, just like you, were once struggling with their health and independence regain their confidence and are able to continue living in and taking care of their homes. I love helping people create a plan to manage their health and independence long term. With this program you will create a great foundation for health and wellness as you age. I am happy and honored to be a part of that journey with you.
Here's To Your Future, 💛 Dr. Beth |
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